3x5@60lbs OHP
1x5@80lbs OHP
1x5@95lbs OHP
3x5@115lbs OHP
2x3@115lbs OHP
1x8@115lbs Squat
Worked late, so I rushed this after dinner.
The first 3 sets at 115 felt great. Then I just couldn't lift the weight over my head. Here's hoping I have more time Wednesday.
No comments:
Post a Comment