Monday, February 8, 2010

2/8

3x5@60lbs OHP
1x5@80lbs OHP
1x5@95lbs OHP
1x5@115lbs OHP
1x4@115lbs OHP
2x5@115lbs OHP
1x3@115lbs OHP

2x5@115lbs Squat
1x6@115lbs Squat

Lever Work
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)