Monday, February 15, 2010

2/15

3x5@60lbs OHP
1x5@80lbs OHP
1x5@95lbs OHP
5x5@115lbs OHP

1x10@60lbs Floor Press
1x10@70bs Floor Press
1x10@80lbs Floor Press
2x10@90lbs Floor Press
1x8@100lbs Floor Press
1x5@100lbs Floor Press

Felt great with the OHP.

Thank God for the Floor Press. It's tricky, since I need to be careful as heck with it, but it seems like 100lbs is going to be a good place to start with my 5x5.

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