Thursday, November 12, 2009

11/12

830:
Chicken Thigh, Mac and Cheese, Apple

Work:
1 1/4x 10 Crunches, 20sec Flutter Kicks, 10 Crunches, 20sec Scissor Kicks

12:
Steak and Avacado wrap

3:
2.7g Fish Oil, Multi Vitamin

715:
Nachos w/Beef and Avacado dip
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