I've been sick and not really keeping track of my diet. It's been copious amounts of soup, juice and ginger ale for the most part.
7:
Tiny portion of Kashi
Work:
15-20 minutes keeping my heart rate above 140 (Jump Rope, burpees, pushups). Lost track of time.
1015:
2 eggs scrambles with onion
2.7g Fish Oil, Multi Vitamin
130:
Salmon w/ Rice Lean Cuisine
7:
Steak, Corn, Scalloped Potatoes
No comments:
Post a Comment