12/9

8:
2 thin chicken breasts wrapped in 4 slices of bacon (~300c)
2.7g Fish Oil, Multi Vitamin (45c)

Work:
1x8@35lbs Curl/OHP
1x8@35lbs Squat
1x8@35lbs C&P

1x5@40lbs Curl/OHP
1x5@40lbs Squat
1x5@40lbs C&P

5x5@45lbs OHP

10:
Milk w/ Whey Protein Powder (~230c)

1230:
2 Eggs w/ Onions (~160c)

4:
Yogurt (100c)

630:
Steak, Onions, Mushrooms, Stuffing (~300c)
Egg Nog (~400c)

Totals: ~1535 Calories