Friday, October 16, 2009

10/16

Work:
Pushups 20, 15, 10

1045:
Pork Fried Rice

Work:
20 min Jog

2x50 Squats
2x10 Curls (weighted)
2x10 Presses (weighted)

730:
Sea Bass, Green Beans, Carrots with a Pineapple Chili Sauce

10:
Carvel Cake
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