Thursday, October 8, 2009

10/8

8:
Hamburger Helper w/2 eggs

1:
Shake (3 bananas, apple, milk, protein powder)

Work:
1 minute 20 seconds of Tabata Burpees

630:
Steak, Green Pepper, Red Pepper, Creamed Corn, Stuffing

1045:
Yogurt

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