745:
Shake (2 bananas, apple, milk, protein powder)
Work:
5 Sets of:
6x Presses (Weighted)
6x Squats (Weighted)
10x Pushups
6x Deads (Weighted)
12:
Buffalo Chicken Wrap
Slice of Mushroom Pizza
Work:
50 Squats
20 Pushups
20 Pushups
30 Squats
745:
Hamburger Helper
Notes: Probably not the best eating day, nutritionally... but I think I'm alright calorie-wise, so that's solid I suppose. I'm still hungry and it's 9pm right now.
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