Tuesday, October 6, 2009

10/6

730:
3 eggs
glass of milk

Work:
Bas Rutten Boxing 3 minute rounds

1145:
Shake (Milk, 2 bananas, apple, protein powder)

3:30:
Special K

545:
Tamale w/ Black Beans
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)